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Mused Spring Equinox 2017 In our modern world of 24-hour diners and around-the-clock email, it sometimes seems as if we’ve lost track of nature’s cycles. But then the Spring Equinox comes along and reminds us to pause. For thousands of years, cultures around the world have recognized this one special day as representing a balance of light and dark. It’s a unique moment in time where our world settles in equilibrium – just for a breath. And then the sunlight shines out and pulls us deeper into Spring.

Enjoy the Mused Spring Equinox 2017 Issue

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  F E A T U R E S  

BellaOnline Editor
The Health Benefits of Garlic and Onions
Nutrition - Moss Greene, Editor

Garlic benefits and medicinal uses have been known throughout the ages. But how about the immune system and heart health benefits of onions, leeks and chives?

BellaOnline Editor
Preparation and Planning for Graduation
Daughters - Tuculia Washington, Editor

High school graduation is a major life milestone that should be celebrated. It is also a busy time of the year filled with celebrations and responsibilities. Check out tips on how to make things easier.

BellaOnline Editor
Your Sole Form of Exercise?
Yoga - Korie Beth Brown, Editor

The discipline offers many health benefits, but should it be the entirety of your exercise program? Here are some thoughts on this questions.

BellaOnline Editor
Knit for Peace
Knitting - Korie Beth Brown, Ph.D., Editor

One person can make a difference in the world, sometimes just by knitting…

BellaOnline Editor
16 Summer Sandwich Ideas
Sandwiches - Connie Mistler Davidson, Editor

Summer is the time for fresh, fresh, fresh! Pile those garden fresh ingredients on your sandwiches. Some of these treats are flavorsome vegetarian sandwiches, while others are luscious for meat lovers. Take a little peek at these tasty sandwich delights!

BellaOnline Editor
6 Places To Find Salmon In Juneau
Cruises - Nancy Schretter, Editor

Many cruise passengers arrive in Juneau hoping to see and savor Alaska's famed wild salmon. While local restaurants serve delicious salmon dishes, there are plenty of other options for getting your fill. Here are six great ways to find Alaska’s best salmon while visiting Juneau.



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 E D I T O R   R E C O M M E N D E D 

Image The 500 World´s Greatest Golf Holes
This is a great coffee table book with photos and narrative describing some of the best golf holes in the world. Makes a great start for your bucket list of golf courses to visit. Published by Golf Magazine.
Image Life Extension Mega Green Tea Extract
Green Tea, or Camellia Sinensis, has been a hot news topic in recent years. Green tea is a main staple consumed by Asian populations for thousands of years and is purported to have numerous beneficial effects on health - one of them being weight loss.
Image From Pain to Parenthood
Follow one woman´s incredible and heartfelt journey from the pain of miscarriages to the joy of becoming a parent through adoption. Filled with honest, raw emotions and helpful coping tips, "From Pain to Parenthood" promises to touch your life with a real story that shows the power of the human spirit and the beauty of a mother´s love.
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Hands On Art Studio is A Great Creative Getaway

A Flash of Light

Van Fleet and TECO Rail Trails


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